INDIVIDUAL THERAPY
Newmarket
Discover a space where your voice is heard, your challenges are met with compassion, and your growth is the focus.
Inclusive and Welcoming for All
Therapy is for everyone, regardless of age, identity, or background—this is your space to grow.
Your Growth, Your Way
We tailor every session to your needs, meeting you where you are and helping you move forward.
Support Through It All
From young adulthood to later life, we’re here to help you navigate each stage with confidence and care.
Therapy options
Select Your Therapy Path
15-Min Intro Conversation
Speak with Chris to share your challenges, ask any questions and see how he can help you.
FREE
In-Person Session
Begin your therapeutic journey with Chris. Address your challenges & unleash your potential.
$175
Virtual Session
Begin your therapeutic journey with Chris. Address your challenges & unleash your potential.
$175
Common QUESTIONS
Treatment Length
I suggest booking 10 sessions
This gives you time to:
Express & Explore Challenges
Process & Heal
Develop Core Skills
Practice & Implement
You Have as Much Time as You Need
BUT Every Client is Different
Session Frequency
I suggest once a week
This allows you to:
Build Momentum
Stay Focused & Effective
Doesn’t Prolong the Process
Experience Results Faster!
BUT We Always Tailor to Your Time & Budget Realities
Insurance
We have clients pay upfront for services
I provide an emailed receipt for you to forward directly to your insurance company for reimbursement.
It is always good to check your plan to ensure they cover psychotherapy specifically & to know the amount of coverage you have.
Stop struggling & start recovering
This is your opportunity to experience healing, growth & resilience!
Come and experience
PSYCHOTHERAPY with CHRIS COWAN
If you have any questions, ask here
The fact that you have looked up therapy shows that you know it’s time.
Life’s challenges don’t have to be tackled in isolation. Whether it’s personal growth, relationships, or finding clarity in your path, support can make all the difference. Set up a free intro call, and let’s work on finding your way together.
